If you are worried that you are not in the best physical shape and want to reduce your stomach and possibly your abdominal muscles, do not worry, you will not have to bother much.
Recent research by Planet Fitness has shown that women actually prefer men with a "daddy belly figure" rather than "belly tiles".
Polls show that women are more attractive to men who have a "little extra" stomach than those with a "perfectly sculpted body".
Jessica Correa of the marketing department at Planet Fitness said she hopes the results will help men accept their bodies as they are, but that they will not discourage them from exercising and keeping their bodies healthy and fit.
More than three-quarters of women (78%) find men with a "belly dad" figure to be more comfortable in their skin and more confident.
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