Always keeping with the latest trends and trying to promote the healthy lifestyle.
Friday, October 25, 2019
Girls, overcome your fear and get into the gym
A recent study has shown that every fourth woman is afraid to enter the gym, so she doesn't go to the gym even when she has already paid a membership fee.
Any departure to the gym for women is frightening because they may be subject to ridicule.
Nearly half of women in the UK survey said they felt at least once in the gym.
Girls between the ages of 18 and 24 are most afraid that other people in the gym will be ridiculed for what they look like and how they exercise, Metro reports.
The survey conducted by Sure Women surveyed 2,000 women. As much as 37% of them are afraid that they are not fit enough to go to the gym, and 28% are afraid of being unattractive while exercising.
Every third respondent is afraid that someone will laugh at her if she does not exercise properly.
Most of the respondents gave up exercising and staying at home, avoiding any kind of physical activity that has general consequences for their health. they don't fit in and worry about what other people think.
Among the most common excuses are: "I don't know how to train on tackles", "I'm afraid I'm going to get too tired", "I'm not in good shape to train in front of others" and "I don't look good in sportswear".
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